HOW HUMAN TOUCH AFFECTS YOUR LIFE — IT MAY SURPRISE YOU
There are three important benefits you get from human TOUCH. These are FACTS. Not opinions. 1. When humans TOUCH, such as a hug, a pat on the head, or holding hands, it releases the hormone oxytocin. This hormone promotes feel-good sensations that foster a sense of well-being and happiness. There’s more good news about this amazing hormone. It helps inspire positive thinking and an optimistic outlook on life. It generates feelings of compassion for others......WOW! 2. There’s more. Physical TOUCH increases levels of dopamine and serotonin which help your body relieve stress and anxiety. Who doesn’t want to relieve stress? This works! For real. 3. There’s even more good news. Physical TOUCH is known to improve your immune system and reduce diseases such as those associated with the heart and blood. Hugs have been shown to lower heart rates and blood pressure. AND HERE’S A BONUS. You get the same basic benefits when you hug an animal. SO.... Grab someone..... spouse, friend, child, grandchild, animal, other, and start touching, Not tomorrow......TODAY!