MAKE GOOD MEMORIES: THEY HELP WITH GOODBYES

The closer you are to someonethe harder it is to say goodbye.When souls connect,it’s painful to separate them.The heart aches.There’s a void you can’t fill.You long to reach out and touch but there’s no one there.Just emptiness.So, when you’re together, be sure you make good memories,the best you can make.Make good memories and not regrets.Because,memories help you stay connected.Good memories ease hurting heartsThey fill voids.And they’re all you haveafter you say goodbye. Continue reading MAKE GOOD MEMORIES: THEY HELP WITH GOODBYES

HOW HUMAN TOUCH AFFECTS YOUR LIFE — IT MAY SURPRISE YOU

There are three important benefitsyou get from human TOUCH.These are FACTS. Not opinions.1. When humans TOUCH, such as a hug,a pat on the head, or holding hands,it releases the hormone oxytocin.This hormone promotes feel-goodsensations that foster a sense ofwell-being and happiness.There’s more good news aboutthis amazing hormone.It helps inspire positive thinkingand an optimistic outlook on life.It generates feelings of compassionfor others……WOW!2. There’s more. Physical TOUCH increases levels ofdopamine and serotonin which helpyour body relieve stress and anxiety.Who doesn’t want to relieve stress?This works! For real.3. There’s even more good news.Physical TOUCH is known to improveyour immune system and reducediseases such … Continue reading HOW HUMAN TOUCH AFFECTS YOUR LIFE — IT MAY SURPRISE YOU