WHAT IS LIFE?

A small boy sat on his father’s lap and asked,”Father, what is life?”His father became reflective and after a long pause said,”Life is a long journey, my son.It’s a journey whereby you mustcarefully observe the worldaround you and grow inwisdom and understandingand the ability to serve.When you see hunger and poverty,you will learn to show compassion.When you see fear and hate,you will discover the power of love.When you see anger and conflict,you will find ways to create peace.Where you see hurt and pain, you will teach the healing power of forgiveness.When you see sadness and despair,you will inspire hope and … Continue reading WHAT IS LIFE?

HERE’S WHAT I WISH FOR YOU

Love that is fulfilling, lastingand unconditional.Faith that gives you hope and thestrength to overcome life’s struggles.Dreams that give you purposeand a vision for what can be.Courage to be your own personand stand up for what is right.Compassion to care aboutand serve those less fortunate.Friendships that give you support,good times and much laughter.Perseverance to not give up whenfaced with failures and disappointments.Forgiveness when others cause you hurt and pain.Comfort when you experience loss and need to grieve.Happiness that fills your heartwith contentment and much joy. Continue reading HERE’S WHAT I WISH FOR YOU

HOW HUMAN TOUCH AFFECTS YOUR LIFE — IT MAY SURPRISE YOU

There are three important benefitsyou get from human TOUCH.These are FACTS. Not opinions.1. When humans TOUCH, such as a hug,a pat on the head, or holding hands,it releases the hormone oxytocin.This hormone promotes feel-goodsensations that foster a sense ofwell-being and happiness.There’s more good news aboutthis amazing hormone.It helps inspire positive thinkingand an optimistic outlook on life.It generates feelings of compassionfor others……WOW!2. There’s more. Physical TOUCH increases levels ofdopamine and serotonin which helpyour body relieve stress and anxiety.Who doesn’t want to relieve stress?This works! For real.3. There’s even more good news.Physical TOUCH is known to improveyour immune system and reducediseases such … Continue reading HOW HUMAN TOUCH AFFECTS YOUR LIFE — IT MAY SURPRISE YOU

THIS IS WHAT I KNOW — THE MIND HAS POWER

My life is limited ONLY by the thoughts I think. ONLY if in my mind I dream big dreams can big dreams in my life come true. ONLY if in my mind I think happiness can a life of joy be mine. ONLY if in my mind I think compassion can my heart be drawn to serve. I BECOME WHAT I THINK. But I can only become what I think IF I first think what I want to become. THINKING CAN MAKE IT SO What I think in my mind becomes the blueprint for what I can achieve. MY MIND … Continue reading THIS IS WHAT I KNOW — THE MIND HAS POWER