There are many things that causea heart to hurt.It can hurt from unkind words.Disappointment and failurecan be painful experiences.Separation and losscan be heart damaging.Rejection can cause wounds.Mistakes can cause painful regret.Loneliness can bring heartache.Abuse is shattering.Even little things can cause big hurts.But when the heart hurts, even breaks,there are ways to heal it.Remind yourself that a broken heartis not a broken life.It is not a broken dream.A heart filled with pain does notdestroy your inner goodness.It does not destroy your strengthto survive.You are still whole.Remember that the human body,including a hurting heart,is equipped to heal.Allow it to happen.Don’t pick at … Continue reading HOW TO HEAL A HURTING HEART