Everyone has moments when they feel like
they simply are not going to make it.
They feel like they’re not going to survive.
When those moments come, take a 
good look at yourself and remember this:
Here you are.  You’re alive. You made it.
So far you have survived everything the
world has thrown at you.
You have survived 100% of everything 
that has happened to you.
When you think about the times
you were knocked down and suffered pain,
remember....there are two kinds of pain.
Pain that hurts and you allow to linger,
and pain that hurts but changes you.
Somehow, someway you have made it
through all your past pain
and it changed you....you are stronger.
You are stronger because you survived.
You showed that you have the power
to overcome struggles and suffering.
You have the power and the strength
to continue to grow stronger.
You have what it takes to survive.
Chances are very good that 
you’ll survive whatever is next.