One teeny tiny two-letter wordhas the potential powerto change your entire lifein a potent, positive way.Interestingly, the two letters sitbeside each other in the alphabet.N and O = NO.Here are 10 important reasonsto learn to use the word “NO.”1. Learning to say no simplifies yourlife, frees you from anxiety, and keepsyou from feeling overwhelmed.2. Learning to say no will help yoube proud of the the fact that you arewilling to take care of yourself.3. To learn the art of saying nomeans you don’t have to lie, makeexcuses, or try to explain yourself.You simply learn to graciously decline.4. Learning to say … Continue reading ONE WORD THAT WILL CHANGE YOUR LIFE
The secret to a happy life is toturn your NOTS into POSITIVES.Do NOT waste your timeon things beyond your control.Focus only on what you have thepower to do something about.Do NOT try to be like others,or someone you are not.Love yourself. Respect yourself.And be exactly who you are.Do NOT live your whole lifedoing what pleases others.Be kind and do good deeds,but do what’s best for you.Do NOT lose faith whenthings aren’t going your way.Never give up. Always believethat all things are possible.Do NOT let the Yesterdaysweigh you down with burdens.For Today is a brand new dayfilled with new opportunities.Remember,always fill … Continue reading ALWAYS TURN YOUR NOTS INTO POSITIVES
Some days things just don’t go so well.Some days you feel like you’ve fallenand you can’t get up,and you don’t even want to get up.Some days you feel like you’re stuck in a rut.You feel like you’re wading in yucky muck.You’re convinced someone turned off your go-powerand your whole system has been disabled.You’re in complete shut-down mode.Nothing is functioning.But wait…..do NOT be dismayed.There’s something you can do.There’s a remote in your mind.The first thing you need to do ishit “PAUSE.”Step back from whatever you’re doing,take a deep breathand momentarily let the world go by.Talk to yourself and say,”Now wait a … Continue reading WHEN THINGS AREN’T GOING WELL, HIT “PAUSE” AND “RESTART”
Take a moment.Think about all the thingsyou would like to do….BUTyou haven’t done….BECAUSEYou are hesitant or afraidto make a decisionand DO them.You come up with a long listof reasons why you can’t.All the things you want to dojust sit there and smolder.They don’t go away.Dreams never do.Perhaps the most difficultthing sometimesis simply making the decision to act.BUTthink about all the thingsyou miss out on,things you could be enjoying in lifeby hesitating to decide.HESITATING is almost always the BARRIER.HOWEVER…..You CAN do what you DECIDE.The POWER to decide lies within YOU.Start by taking one thing….just one thingyou want to do.Maybe the easiest … Continue reading DECIDE TO DO THE THINGS YOU’VE ALWAYS WANTED TO DO — YOU CAN DO IT.
Mastering others is power.Mastering yourself is empowerment.It’s futile to try and master others.It’s fulfillment to master yourself.We’ve all made bad choices in life.We’ve all had struggles and pain.But you are NOT your mistakes.You are NOT your struggles and pain.Within you is the powerto shape your day and your future.Empower your power.Own your power.Never give your power away.Never allow others to steal your strength.It belongs to you and no one else.Within you is a wonderful story.It lies waiting to be empowered.Let go of any strings that hold you backand laugh triumphantlyat all the things and peopleyou will no longer allow to steal … Continue reading EMPOWER YOUR POWER – TAKE CONTROL OF YOUR LIFE
You are the playwrightand you’re writing a play.The play is titled”My Life in Three Acts.”It’s up to you to decidehow much drama you want in your play,how much conflict,how much humor.As the playwrightyou have a lot of choices to make.It’s up to you to decidewhich characters you want in your play.You have the power to include those you wantand exclude those you don’t want.The First Act of your “Your Life” is completed.Depending on your age,you are in the Second Act or Third.How you finish the playand write the endingis up to you.You are the playwright.The power is in your hand.There is … Continue reading WRITE A GOOD ENDING TO YOUR LIFE
My daughter sent me a beautifulpoem about a smileby an anonymous author.This is my version of it.YOUR SMILE HAS POWERA smile is a free giftyou can give someone.It costs nothing but gives much.It enriches those who receive itwithout making those who give it poor.It is often briefly given,but the memory of itsometimes lasts a lifetime.None are so richthat they can get along without it,and none are so poorthat they cannot be made rich by it.A smile cannot be bought, borrowed or stolen,for it has no valueuntil it is given away.Some people are too tired or thoughtlessto give you a smile,so give … Continue reading NEVER UNDERESTIMATE THE POWER OF YOUR SMILE