FRIDAY IS FREE-DAY: HAVE A GOOD ONE

Friday is Free-Day! It was created to give you the opportunity to reflect on any conflict, mistakes, or struggles you had during the week and FREE them from your mind. Let go of them, get entirely rid of them, and end your week with peace of mind. Remember, “let go” means to “STOP holding onto something.” Free-Day is when you look back over the week and forgive anyone who has upset or hurt you in some way, intentionally or unintentionally. You can forgive because forgiveness doesn’t make the other person right….it makes YOU FREE. It lifts the burden off your … Continue reading FRIDAY IS FREE-DAY: HAVE A GOOD ONE

THURSDAY IS THIRST-DAY: HAVE A GOOD ONE

Thursday is Thirst-Day! It was created to remind you to always maintain a thirst for all the things that are important to you — little things, big things, dreams, hopes, even tasks that need to be done. Never stop thirsting for the things that matter. Thirst-Day is when you review your week and strive to accomplish the things you want to get done before the week is done. It’s a drive, a thirst, to achieve what still needs to be done. Humans typically thirst for three basic things: love, happiness, and a fulfilled life. Thirst-Day is the day to reflect … Continue reading THURSDAY IS THIRST-DAY: HAVE A GOOD ONE

HOW TO BE A WINNER EVERY TIME

Winning always begins with attitude. Right from the start, your outlook is positive because you know you’re going to be a winner regardless of the results. You realize that winning is important but even more important is effort. If you work hard and give your very best effort, you will, without question, be a winner. Winning is not about winning. It’s about wanting to win. It’s about desire. It’s about determination. It’s about being motivated to reach the finish line. It’s about not giving up. It’s about falling down, getting back up, and having the courage to keep on going. … Continue reading HOW TO BE A WINNER EVERY TIME

10 THINGS YOU NEED TO KNOW ABOUT FEAR – HOW TO OVERCOME IT

Fear exists to keep you safe. It’s a tool you can use to make better decisions. It isn’t designed to make you inactive but to help you get the results you want. So embrace fear as something your brain is telling you there is something significant for you to overcome. It helps to name your fear, to clearly identify it. Know exactly what it is you fear. Talking with others about what it is you fear helps you put into words why you are afraid. The more you can verbalize your fear the more you can face it. Ignoring fear … Continue reading 10 THINGS YOU NEED TO KNOW ABOUT FEAR – HOW TO OVERCOME IT

AM I THE PERSO I ENVISIONED I WOULD BE? NEVER STOP DREAMING AND GROWING

Oh the dreams of yesteryear.I still recall them…oh so clear.Have my dreams come true?Am I all that I envisioned I would be?It doesn’t really matterbecause I can still dream…and I do.Those who dreamwill always have purpose.Those who have purposewill always keep growing.Until my last breathi will dream. Continue reading AM I THE PERSO I ENVISIONED I WOULD BE? NEVER STOP DREAMING AND GROWING

TEN UPLIFTING MORNING THOUGHTS TO JUMP START YOUR DAY

1. May you always walk in sunshine with a rainbow in each day.2. May the kindness you spread this day keep coming back to you.3. May your day be filled with blessings like the sun lights up the sky.4. May joy always fill your heart and peace rest within your soul.5. May your life be filled with dreaming and may your best dreams come true.6. For every struggle you face may a faithful friend be there to help you through.7. When you count your blessings, always count your dearest friends twice.8. Like the birds that soar above you, may you … Continue reading TEN UPLIFTING MORNING THOUGHTS TO JUMP START YOUR DAY

LEARNING TO ACCEPT WHAT LIFE HAS GIVEN YOU – BUT NOT GIVE UP

A major turning point in lifeis that moment when you finallylet go of the things you cannot change.But letting go does not mean giving up.It means accepting the things that cannot be.You choose to not get caught upwith what you cannot control, and learnto accept what life has given you.You choose to make the mostout of every day and be gratefulfor all the little things in life,the things that really matter.You let go and free yourself of allthe negative tapes about yourselfthat you hav played so oftenin your mind, and make new tapes,tapes that are positive and encouraging.You decide that … Continue reading LEARNING TO ACCEPT WHAT LIFE HAS GIVEN YOU – BUT NOT GIVE UP

YOU MATTER – WHO YOU ARE IS EXACTLY ENOUGH

1. You exist and therefore you matter.2. You were born into this world for a reason.3. And the truth is who you are is exactly enough.4 You don’t need more of you.5. Therefore, accept who you are as you are.6. You don’t need anyone’s approval to beanyone different than who you are.7. Your worth doesn’t depend on otherpeople’s acceptance of you. 8. You have worth just as you are.9. You exist and therefore you are valuable.10. You are valuable not because of what you dobut because of who you are.11. Who you are is special. You matter.12. You have a … Continue reading YOU MATTER – WHO YOU ARE IS EXACTLY ENOUGH

5 IMPORTANT THINGS ON YOUR TO DO LIST

(1) Make the decision to close all doorsthat are leading you to nowhere.Open wide the doors that lead tohappiness, fulfillment and well-being.Choose a path and enjoy the journey.And as you travel, take the time tolisten to nature and admire the rainbows.(2) Write your life story.Much of your story is already written.You can’t change the beginning or part of the middle that is already finished.Work on writing a good ending.Make it your story, not what others think it should be.(3) Be willing to take risks.As you travel down your chosen path,you can’t always play it safe.If you want to reach your … Continue reading 5 IMPORTANT THINGS ON YOUR TO DO LIST

YOUR DREAMS CAN COME TRUE

Oh the possibilitieswhen you dream.Oh the places you can go.Oh the things you can be.It doesn’t matter if you’re ten orone-hundred and three.You can dream.So reach up, reach high,reach far.Reach for the highest star.Pursue your dream.Never, never, give up.Upward, uphill climb.Little steps, big steps,one step at a time.You can do it.You can make it happen.But you must believe.Believe in yourself.Believe in your dream.And always remember,your dreams can come true. Continue reading YOUR DREAMS CAN COME TRUE