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I AM WHOLE – one is a whole number; I feel whole.
I AM LOVEABLE – I love who I am and am capable of being loved.
I AM STRONG – I can overcome.
I AM CONTENT – I appreciate and make do with what I have.
I AM VALUABLE – I have worth as a person.
I AM KIND – I care about others and give of myself and my means.
I AM CAPABLE – I am able to accomplish and achieve.
I AM FOCUSED – I have goals, hopes, dreams.
I AM COMPASSIONATE – I have unconditional love to give to others.
I AM SPIRITUAL – I have a faith and deep beliefs that sustain me.