STAND TALL, BE PROUD, YOU’RE MAKING PROGRESS

STAND TALL.BE PROUD.Look back at that pointearlier in your life,that place you once were,and feel proud of your progress.You’ve come a long way.You’re doing better thanyou think you are.Give yourself credit,even if no one else does.Your opinion is what counts.Stand tall.Hold your head up.Refuse to look down on yourself.Refuse to question your value.Walk tall.Keep taking steps.Keep walking forward.One step at a time.You’re making progress.Stand tall.Be proud.You’re doing fine . Continue reading STAND TALL, BE PROUD, YOU’RE MAKING PROGRESS

DON’T WORRY, BE CONCERNED — BE HAPPY

WORRY IS A PROBLEM.It produces mental agitationand often emotional despair.Erma Bombeck described it perfectly:Worry is like a rocking chair—it gives you something to dobut it never gets you anywhere.Worry wastes your time and energy.It doesn’t change a thing.Say that again.WORRY DOESN’T CHANGE A THING.All it does is rob you of your joyand peace of mind.INSTEAD OF WORRY, TRY BEING CONCERNED.There’s a fine line between the twobut healthy concern tends to be constructive.It leads you take stepsto resolve an issue, to take action.YOU FOCUS ON THINGSYOU CAN DO SOMETHING ABOUT.Say that again.HEALTHY CONCERN IS FOCUSING ON THINGSYOU CAN DO SOMETHING ABOUT.Big … Continue reading DON’T WORRY, BE CONCERNED — BE HAPPY

A HUG IS WORTH MORE THAN A THOUSAND WORDS

Someone once said that a hugwas invented to let people knowyou love them without saying a word.I believe that’s true becauseone good hug says so much.No words are necessary.A good silent hug says it all.When people talk about theimportance of good communicationthey often forget to mention hugging.Hugging is perhaps the most beautifuland the most powerfulform of communication there is becauseit lets the other person know they matter.It expresses love and caring.Sometimes when you really need a hugand someone comes and hugs you tight,you just don’t want to let gobecause it feels so good and means so much.Never underestimate the power … Continue reading A HUG IS WORTH MORE THAN A THOUSAND WORDS

OLD FRIENDS ARE THE BEST MIRROR OF WHO YOU ARE

If you want to know more about yourself,look at your friends.Think of them as a mirror.They reflect pieces of yourself —your characteristics, interests,strengths, weaknesses, moods.Looking into that friendship mirrorwill reveal a realistic view of yourself,so examine it carefully.The mirror will provide cluesof your emotional makeup thatmay not otherwise be available.It’s up to you to decide if you like thereflection projected back from your friends.But if you want to grow as a person andenhance the positive qualities in your lifeand eliminate the negative ones,the friendship mirror will be your greatestnatural resource to help you do this.Rememer, old friends are the bestmirror … Continue reading OLD FRIENDS ARE THE BEST MIRROR OF WHO YOU ARE

HOW TO BE HAPPY ON A SHOESTRING BUDGET

Two little old ladies decided to go shopping.One wanted new shoes, the other a new dress.The first little lady looked in the shoe store windowand saw shoes she would like to havebut was dismayed when she saw the prices.So she walked into the store and said to the cashier,”I’d like some shoestrings, please.Some nice bright pretty ones.”She went home and put the shoestringsin her old shoes and smiled.”How nice these shoestringsmake my shoes look.Why, my shoes look almost new.”The other little lady looked at dressesbut was dismayed at how much they cost.So, she said to the cashier in the dress shop,”I … Continue reading HOW TO BE HAPPY ON A SHOESTRING BUDGET

PARABLE OF THE BOY WHO CAST HIS BURDENS AWAY

Once upon a time in a small mountain village it was the custom for the villagers to strap on their knapsacks each morning, Then, during the day, each time they worried about something or felt depressed about a problem, they would pick up a small pebble and put it in their knapsack. The knapsacks were heavy and a burden to carry because the villagers never emptied them. They carried their burdens every day. It was all they knew. One day one of the village elders walked down to the river bank. He was bent over from his knapsack full of … Continue reading PARABLE OF THE BOY WHO CAST HIS BURDENS AWAY

MAY YOU BE BLESSED WITH AN ANAM CARA – SOULMATE

ANAM CARAis a beautiful ancient Celtic phrasewhich loosely translates as”SOULMATE.”ANAM is the Irish Gaelic word forSOUL.CARA is the Irish Gaelic word forFRIEND.Thus, the literal meaning is”SOUL FRIEND.”This is a very special relationshipbetween two people, such aslover, friend, family member,teacher, or spiritual guide.ANAM CARA is a Celtic philosophyand Irish belief that two souls withthis unique relationship are strongertogether than they are apart.”Two are better than one.”An ANAM CARA is the SOULMATE withwhom you can share your deepest hopesand dreams and the intimacies of your life.When you are blessed with an ANAM CARA,you have arrived at a most sacred place,a sense of … Continue reading MAY YOU BE BLESSED WITH AN ANAM CARA – SOULMATE

LET MY HEART BE FILLED WITH TODAY

Another morning breaks.Another welcome dawn.What a blessing to awaketo the gift of another day.What joy to see the lightstream through the silhouetted trees,to see the dew drops bright and glisteningon silhouetted leaves.How refreshing to feel the gentle touchof the early morning breeze.How beautiful to hear the choral singing from birdsperched proudly in the trees.O let me listen to this new day in silence,as it softly speaks to me.Let not my heart be attachedto yesterday.Let not my heart be burdenedwith a load of care.Rather,let my soul be filled with today,the beauty, the sights, the sounds,the wonders all around.Let my heart be … Continue reading LET MY HEART BE FILLED WITH TODAY

ALL YOU REALLY NEED IS HEART

Lyrics to the song,”You Gotta Have Heart,” state the following:”You gotta have heart,miles and miles and miles of heart….All you really need is heart.When the odds are sayin you’ll never winthat’s when your grin should begin….When your luck is batten zeroGet your chin up off the floorcause you can be a heroYou can open any door.There’s nothin to it but to do it….All you really need is heart.”What does it mean “to have heart?”Helen Keller once said,”The best and most beautiful things in the world cannot be seen or touched.They must be felt from the heart.”Even when you’re downHEART is refusing … Continue reading ALL YOU REALLY NEED IS HEART