Tuesday is Choose-Day! It was created to give you the opportunity to choose how you want the rest of your week to go. Even if you had a bad weekend or a blue Monday, Tuesday is a fresh start, a clean slate, and a lot of potential for good things to come the rest of the week. Choosing to have one small positive thought on Choose-Day can change the rest of your week for the better. If you’re going to do something kind for someone do it on a Choose-Day. It will make the person feel special and put them … Continue reading TUESDAY IS CHOOSE-DAY: MAKE SURE YOU HAVE A GOOD ONE
Everyone always says, “Have a good day.” That’s nice but how do you make sure your day is a good one? What control do you have over your day and how it goes? Here are a few suggestions: As soon as you wake up each day, give thanks that you’re alive. After giving thanks, tell yourself why you’re grateful to be alive. Come up with at least one reason. It sounds simple, but starting your day with gratitude sets a positive tone for your whole day. It makes a difference. Eat breakfast. Breakfast kick-starts your metabolism, helping you burn calories … Continue reading HOW TO MAKE SURE YOU HAVE A GOOD DAY: 7 THINGS YOU CAN DO
Love makes you feel connected to another person.To love another person and have that person love you back affects your whole outlook on life in a positive, profound way. This includes all forms of love: friendship, romantic, familial. Love makes you feel as if you can do anything.It gives you courage to try things you didn’t think you were able to do or didn’t think yo even wanted to do. You feel motivated to improve your life, set goals, accomplish new things. Love inspires you.Love makes you come alive and gives you a bright, optimistic attitude. It fills you with … Continue reading 7 REASONS WHY LOVE IS SO IMPORTANT
Look in the mirror and say, “You know, I really admire and respect you. You have been through so much and just look at you. You’re still standing. You amaze me. That’s a major accomplishment” And then say to the image in the mirror, “You know what? I love you and I want to spend the rest of my life with you. I’m going to do everything I can to make you feel really special because that’s what you are…..special!” Thirdly say, “I want you to be strong. From this day forward I want you to have the courage to … Continue reading DOES YOUR SELF-IMAGE NEED A TUNEUP? HERE’S 5 TUNEUP POINTS
1. Refuse to get caught up in the drama, the hatred, and the divisiveness of the world. It will have negative impact on your happiness, often in a subtle way.2. Choose to have people around you who are happy and upbeat and make you laugh. Happy people are infectious. Their happiness is catching. Avoid people who are unhappy and critical and stir negative feelings in you.3. Remind yourself that you are in charge of your own happiness No one else can do it for you. Enjoy the company of happy people but don’t expect them to be responsible for your … Continue reading HOW TO BE HAPPY IN AN UNHAPPY WORLD
This is the beginning of a new day.It’s a gift for you to use as you choose.Be determined to not start your daywith the broken pieces of yesterday.You cannot have a better day ifyou’re hanging on to yesterday’s struggles.Hang on to the memories of yesterdaythat bring comfort and healingbut let go of the rest.Focus on today.Choose to do something good.Remember,what you choose to do today is significantbecause when tomorrow comesthis day will be gone forever.It will be something that you have left behind.You will never be able to change it.You will never be able to add to itor take something … Continue reading WHAT WILL YOU CHOOSE TO DO WITH TODAY? YOU HAVE ONE DAY TO DO IT?
There’s a way to win at life.To WIN at life is to be HAPPY.There’s a way to be a winnerand be happyevery single day of your life.It’s quite simple.Let the people in your life do the things they need to doto be happy.Don’t waste your effortin trying to control what they do.Instead, focus on putting yourEFFORTinto things that you knowwill make you a WINNER at life and be HAPPY.But remember….winning itself is NOT the point.WANTING to win at lifeis the point.Having a DESIRE to win at lifeis the point.Having fire in your bellyevery single day that you get up,DETERMINED to … Continue reading HOW TO WIN AT LIFE