MONDAY IS MON-DAY: HAVE A GOOD ONE

Monday is MON-DAY! MON means “my” or “mine” in French, and is pronounced like “moan.” MON-DAY, the first day after the weekend, was created to give you the opportunity to say, “This is MY day and MY week and I’m going to own it. It’s MINE to make what I want it to be. I’m going to make MY day a good one in spite of what happens.” Remember, your MON-DAY morning thoughts set the tone for the whole week. You are empowered to control your thoughts, they’re YOURS, and therefore you can choose what your tone for the week … Continue reading MONDAY IS MON-DAY: HAVE A GOOD ONE

7 REASONS WHY LOVE IS SO IMPORTANT

Love makes you feel connected to another person.To love another person and have that person love you back affects your whole outlook on life in a positive, profound way. This includes all forms of love: friendship, romantic, familial. Love makes you feel as if you can do anything.It gives you courage to try things you didn’t think you were able to do or didn’t think yo even wanted to do. You feel motivated to improve your life, set goals, accomplish new things. Love inspires you.Love makes you come alive and gives you a bright, optimistic attitude. It fills you with … Continue reading 7 REASONS WHY LOVE IS SO IMPORTANT

10 IMPORTANT REMINDERS BEFORE YOU START YOUR DAY

Never wait for someone to light your fire. The spark you need is inside you. It’s up to you to ignite it. Others can invite you to become upset, but you choose whether or not to accept the invitation. Sometimes the unfortunate things that happen to you put you on the path to the best things that will happen to you. Be patient and be open to learning from the things that happen. When everything seems to be going against you, remember that anything that takes flight goes against the wind. In the midst of struggles, choose to soar. When … Continue reading 10 IMPORTANT REMINDERS BEFORE YOU START YOUR DAY

WHEN THINGS AREN’T GOING WELL, HIT “PAUSE” AND “RESTART”

Some days things just don’t go so well.Some days you feel like you’ve fallenand you can’t get up,and you don’t even want to get up.Some days you feel like you’re stuck in a rut.You feel like you’re wading in yucky muck.You’re convinced someone turned off your go-powerand your whole system has been disabled.You’re in complete shut-down mode.Nothing is functioning.But wait…..do NOT be dismayed.There’s something you can do.There’s a remote in your mind.The first thing you need to do ishit “PAUSE.”Step back from whatever you’re doing,take a deep breathand momentarily let the world go by.Talk to yourself and say,”Now wait a … Continue reading WHEN THINGS AREN’T GOING WELL, HIT “PAUSE” AND “RESTART”