ONE WORD THAT WILL CHANGE YOUR LIFE

One teeny tiny two-letter wordhas the potential powerto change your entire lifein a potent, positive way.Interestingly, the two letters sitbeside each other in the alphabet.N and O = NO.Here are 10 important reasonsto learn to use the word “NO.”1. Learning to say no simplifies yourlife, frees you from anxiety, and keepsyou from feeling overwhelmed.2. Learning to say no will help yoube proud of the the fact that you arewilling to take care of yourself.3. To learn the art of saying nomeans you don’t have to lie, makeexcuses, or try to explain yourself.You simply learn to graciously decline.4. Learning to say … Continue reading ONE WORD THAT WILL CHANGE YOUR LIFE

FREEDOM IS ONE SECRET TO HAPPINESS

We have so many FREEDOMS. It’s staggering. ONE of the secrets to HAPPINESS is the FREEDOM to CHOOSE. We can CHOOSE what we say, how we say it,, when we say it, and to whom we say it. We have the FREEDOM to set HEALTHY BOUNDARIES and CHOOSE to say YES or CHOOSE to say NO and CHOOSE to STAND UP for our RIGHTS. We can CHOOSE what we will ACCEPT and what we will NOT ACCEPT. The only thing that LIMITS our FREEDOM and, thus, our HAPPINESS is our failure to EXERCISE our CHOICES.     Continue reading FREEDOM IS ONE SECRET TO HAPPINESS