10 THINGS YOU CAN DO TO BE A BETTER PERSON

Always be who you really are. Be your authentic self. Never try to be someone you are not or what you think others want you to be. Be optimistic. Strive to always be positive and upbeat in life. Look for good in every struggle. Learn from every trial. Be kind. Do for others what you would want them to do for you. Show compassion. Do the little things that show you care. Dream. Always envision what could be. Never stop thinking about all the things you want to experience in life. Constantly dream about what you want to achieve. Be … Continue reading 10 THINGS YOU CAN DO TO BE A BETTER PERSON

THE OLDER I GET THE MORE I CRY: AND IT’S GOOD FOR ME

I find that the older I getthe more I cry.Certain music moves me to tears.Memories can easily make me weep..I often think about the people I love… I miss them so muchand it causes me to sometimessit alone and quietly cry.Sometimes regrets make my heart acheand cause tears to flow.I regret things I didn’t do in lifeand also regret things I did do.I grieve over losses in my lifeand crying helps meget through the night.But I find comfort in knowingthat crying is good for me.And I’m not alone.On average,women cry 3.5 times each monthand men cry 1.9 times each month.(I … Continue reading THE OLDER I GET THE MORE I CRY: AND IT’S GOOD FOR ME

APPRECIATE THE SACRIFICES THAT HAVE BEEN MADE FOR YOU

Speaking of sacrifice…..Over 45 million turkeyswill be sacrificed this yearfor the feast of Thanksgiving.45 million turkeyswill give their livesfor simply being….a turkey.May we all learn to appreciate those who have sacrificed for us.Some have made the ultimatesacrifice for you.And throughout your entire lifepeople have sacrificedpieces of their life for you.Consider the number of sacrifices that have been made for you.45 million?Sacrifice means you are loved.You are worth it.Love that is trueis selfless.It is willing tosacrifice. Continue reading APPRECIATE THE SACRIFICES THAT HAVE BEEN MADE FOR YOU

MONDAY IS MON-DAY: HAVE A GOOD ONE

Monday is MON-DAY! MON means “my” or “mine” in French, and is pronounced like “moan.” MON-DAY, the first day after the weekend, was created to give you the opportunity to say, “This is MY day and MY week and I’m going to own it. It’s MINE to make what I want it to be. I’m going to make MY day a good one in spite of what happens.” Remember, your MON-DAY morning thoughts set the tone for the whole week. You are empowered to control your thoughts, they’re YOURS, and therefore you can choose what your tone for the week … Continue reading MONDAY IS MON-DAY: HAVE A GOOD ONE

SATURDAY IS SITURDAY: HAVE A GOOD ONE

Saturday is SITURDAY! It’s the day after a long week and was created to give you the opportunity to have a change of pace – to SIT and have a quiet moment just doing nothing, maybe watching the wind blow through the trees, listening to soothing music, reading something inspiring. It’s the one day you have the chance to regroup and do whatever makes you better. SITURDAY is the one day that was designed for you to say, “This is MY day. I can choose to do things I want to do and things I have to do….but the day … Continue reading SATURDAY IS SITURDAY: HAVE A GOOD ONE