FRIDAY IS FREE-DAY: HAVE A GOOD ONE

Friday is Free-Day! It was created to give you the opportunity to reflect on any conflict, mistakes, or struggles you had during the week and FREE them from your mind. Let go of them, get entirely rid of them, and end your week with peace of mind. Remember, “let go” means to “STOP holding onto something.” Free-Day is when you look back over the week and forgive anyone who has upset or hurt you in some way, intentionally or unintentionally. You can forgive because forgiveness doesn’t make the other person right….it makes YOU FREE. It lifts the burden off your … Continue reading FRIDAY IS FREE-DAY: HAVE A GOOD ONE

TO FORGIVE IS TO HEAL

For humans, there are three parts to forgiveness.(1) Forgiving a person who has hurt you.(2) Forgiving yourself for wrongs you have done.(3) Seeking forgiveness for hurt you have caused.Forgiveness means to let go of the resentmentand anger toward a person or group who hasin some manner hurt or harmed you.Forgiveness does NOT mean forgettingor excusing the wrong that was done.Rather, it means preventing a person’s actionsfrom destroying your heart and peace of mind.You will be able to forgive when you are able to acceptthe fact that a person is human and makes mistakes.You will be able to forgive when you … Continue reading TO FORGIVE IS TO HEAL