Do you ever have one of those dayswhen you feel weak and murky?Your legs drag. Your mind fogs.Your energy level is on empty.Your ability to function registers zero.Your only goal for the day is to stay in bed.Days like this happen.And when they do,give yourself permission tostop the world and get off.Give yourself time to regroup,recharge your batteries,and nurture your soul.Step outside, get some fresh air,think, ponder, meditate,and remind yourself that life isn’tabout reaching the mountain top.Happiness and personal growthoccur while you’re climbing.Each step is an accomplishment.Take time to enjoy the sceneryand give yourself credit for howfar you’ve climbed so … Continue reading DOES YOUR BATTERY NEED TO BE RECHARGED?
Look in the mirror and say, “You know, I really admire and respect you. You have been through so much and just look at you. You’re still standing. You amaze me. That’s a major accomplishment” And then say to the image in the mirror, “You know what? I love you and I want to spend the rest of my life with you. I’m going to do everything I can to make you feel really special because that’s what you are…..special!” Thirdly say, “I want you to be strong. From this day forward I want you to have the courage to … Continue reading DOES YOUR SELF-IMAGE NEED A TUNEUP? HERE’S 5 TUNEUP POINTS