HOW TO MAKE SURE YOU HAVE A GOOD DAY: 7 THINGS YOU CAN DO

Everyone always says, “Have a good day.” That’s nice but how do you make sure your day is a good one? What control do you have over your day and how it goes? Here are a few suggestions: As soon as you wake up each day, give thanks that you’re alive. After giving thanks, tell yourself why you’re grateful to be alive. Come up with at least one reason. It sounds simple, but starting your day with gratitude sets a positive tone for your whole day. It makes a difference. Eat breakfast. Breakfast kick-starts your metabolism, helping you burn calories … Continue reading HOW TO MAKE SURE YOU HAVE A GOOD DAY: 7 THINGS YOU CAN DO

FEELING WORTHWHILE IS THE KEY TO LOVING OTHERS

Do you view yourself as worthwhile?Feeling worthwhile is often the crucial differencebetween success and failure.It’s often the difference between relationshipsthat connect well and those that don’t.Feeling lovable,feeling like you have worth,caring enough about yourselfto take good care of yourself,emotionally and physically,is the key ingredientin developing a strong, lovingrelationship with another person.To feel worthwhileis to believe you havepositive qualities and strengthsthat others need and want.To feel worthwhileis to believe you havesomething positive to give others.Love is energyand loving yourself is yourbasic energy source.The stronger this source,the more love-energy you haveto share with others.The deeper your love for self,the deeper your love … Continue reading FEELING WORTHWHILE IS THE KEY TO LOVING OTHERS