WHY YOU NEED A HOBBY – IT’S BETTER THAN MEDICINE

Everyone needs a hobby.A hobby is an activity done regularlyin your leisure time for pleasure.Research shows that those who regularlyparticipate in a creative activity,such as a hobby,are happier, healthier, and live longerthan those who do not.Say that again.They’re happier, healthier, and live longer.Wow! That’s quite a testimonial.But there’s more.A hobby gives you purpose, a feelingthat you’re doing something meaningful.It gives you something to do….something to enjoy.It helps fight boredom and depression.It’s better than medicine.And there’s still more.A hobby builds your self-confidence.The more you work on it the more competentyou become….and the more competent youbecome the better you feel about yourself.You … Continue reading WHY YOU NEED A HOBBY – IT’S BETTER THAN MEDICINE

DOES YOUR SELF-CONFIDENCE NEED A BOOST? TRY THIS.

What is this thing called self-confidencethat everyone struggles with at times?Basically, it’s the belief you have aboutyour own ability, what you believeyou are capable of doing.When your confidence in yourself is lacking,what can you do to boost it?1. The first thing to do is recognize howa lack of confidence affects your life.It makes it difficult for you to accomplishthe things you are capable of doing.It causes you to procrastinate, to put thingsoff because you fear you won’t be able todo them satisfactorily, or at all.Remember, in order for others to see howcompetent you are, you have to see it in … Continue reading DOES YOUR SELF-CONFIDENCE NEED A BOOST? TRY THIS.