ONE WORD THAT WILL CHANGE YOUR LIFE

One teeny tiny two-letter wordhas the potential powerto change your entire lifein a potent, positive way.Interestingly, the two letters sitbeside each other in the alphabet.N and O = NO.Here are 10 important reasonsto learn to use the word “NO.”1. Learning to say no simplifies yourlife, frees you from anxiety, and keepsyou from feeling overwhelmed.2. Learning to say no will help yoube proud of the the fact that you arewilling to take care of yourself.3. To learn the art of saying nomeans you don’t have to lie, makeexcuses, or try to explain yourself.You simply learn to graciously decline.4. Learning to say … Continue reading ONE WORD THAT WILL CHANGE YOUR LIFE

EIGHT WAYS TO A HAPPY, HEALTHY LIFE IN 2019

BE P-O-S-I-T-I-V-E P = PRIORITIZE. Take the time to list the things you would like to do in 2019, things that are really important to you. Be realistic. Be practical. Then prioritize your list and put the items in the order of importance to you. Work on one or two at a time so you don’t become overwhelmed. It’s gratifying to accomplish things you want to get done. O = OFFER Make a consistent effort to offer your help to people or communinity/religious organizations that need your assistance. Enjoy the opportunity to give of your time and talents to others, … Continue reading EIGHT WAYS TO A HAPPY, HEALTHY LIFE IN 2019