GARDEN MEDITATION

I’m older now and change in my life is not easy. Perhaps change is never easy at any age. But as I sit on my bench in the garden I reflect on my life past and present And look ahead to changes I will make. I will do more than exist. I will LIVE. I will do more than look. I will EXAMINE. I will do more than hear. I will LISTEN. I will do more than think. I will REFLECT. I will do more than talk. I will SAY SOMEYHING. I will do more than feel. I will LOVE. Continue reading GARDEN MEDITATION

REFLECTING ON THE 10 THINGS THAT MATTER MOST IN LIFE

There are many important things in life, but based on my many years of counseling with individuals it is my conclusion that the ten things that really matter the most to people and give them a sense of contentment, are listed below.  These are the things that were the difference between people who found joy in life and those who did not YOUR FOCUS:  Be realistic about life.  It’s not going to go on forever.  There will come a time when you will see no more sunrises, no more sunsets.  Therefore, FOCUS on the the things that are the most … Continue reading REFLECTING ON THE 10 THINGS THAT MATTER MOST IN LIFE