Do you ever have one of those dayswhen you feel weak and murky?Your legs drag. Your mind fogs.Your energy level is on empty.Your ability to function registers zero.Your only goal for the day is to stay in bed.Days like this happen.And when they do,give yourself permission tostop the world and get off.Give yourself time to regroup,recharge your batteries,and nurture your soul.Step outside, get some fresh air,think, ponder, meditate,and remind yourself that life isn’tabout reaching the mountain top.Happiness and personal growthoccur while you’re climbing.Each step is an accomplishment.Take time to enjoy the sceneryand give yourself credit for howfar you’ve climbed so … Continue reading DOES YOUR BATTERY NEED TO BE RECHARGED?
Saturday is SITURDAY! It’s the day after a long week and was created to give you the opportunity to have a change of pace – to SIT and have a quiet moment just doing nothing, maybe watching the wind blow through the trees, listening to soothing music, reading something inspiring. It’s the one day you have the chance to regroup and do whatever makes you better. SITURDAY is the one day that was designed for you to say, “This is MY day. I can choose to do things I want to do and things I have to do….but the day … Continue reading SATURDAY IS SITURDAY: HAVE A GOOD ONE