THE OLDER I GET THE MORE I CRY: AND IT’S GOOD FOR ME

I find that the older I getthe more I cry.Certain music moves me to tears.Memories can easily make me weep..I often think about the people I love… I miss them so muchand it causes me to sometimessit alone and quietly cry.Sometimes regrets make my heart acheand cause tears to flow.I regret things I didn’t do in lifeand also regret things I did do.I grieve over losses in my lifeand crying helps meget through the night.But I find comfort in knowingthat crying is good for me.And I’m not alone.On average,women cry 3.5 times each monthand men cry 1.9 times each month.(I … Continue reading THE OLDER I GET THE MORE I CRY: AND IT’S GOOD FOR ME

WHY YOU NEED TO MOURN

To everything there is a season……..a time to mourn.To mourn is to grieve the loss of a loved one.It’s an important God-given emotionthat helps deal with deep sorrow.Each person grieves differently.There are no rules to follow to tell youhow to grieve or for how long.It’s your grief, yours alone.It’s okay to do it your way.The truth is you will grieve forever.You will not someday “get over”the loss of a loved one.What you will do is learn to live with it.You will eventually heal and be whole again,but you will never be the same.After all, a piece of your life is … Continue reading WHY YOU NEED TO MOURN