SATURDAY IS SITURDAY: HAVE A GOOD ONE

Saturday is SITURDAY! It’s the day after a long week and was created to give you the opportunity to have a change of pace – to SIT and have a quiet moment just doing nothing, maybe watching the wind blow through the trees, listening to soothing music, reading something inspiring. It’s the one day you have the chance to regroup and do whatever makes you better. SITURDAY is the one day that was designed for you to say, “This is MY day. I can choose to do things I want to do and things I have to do….but the day … Continue reading SATURDAY IS SITURDAY: HAVE A GOOD ONE

FRIDAY IS FREE-DAY: HAVE A GOOD ONE

Friday is Free-Day! It was created to give you the opportunity to reflect on any conflict, mistakes, or struggles you had during the week and FREE them from your mind. Let go of them, get entirely rid of them, and end your week with peace of mind. Remember, “let go” means to “STOP holding onto something.” Free-Day is when you look back over the week and forgive anyone who has upset or hurt you in some way, intentionally or unintentionally. You can forgive because forgiveness doesn’t make the other person right….it makes YOU FREE. It lifts the burden off your … Continue reading FRIDAY IS FREE-DAY: HAVE A GOOD ONE