HOW TO MAKE SURE YOU HAVE A GOOD DAY: 7 THINGS YOU CAN DO

Everyone always says, “Have a good day.” That’s nice but how do you make sure your day is a good one? What control do you have over your day and how it goes? Here are a few suggestions: As soon as you wake up each day, give thanks that you’re alive. After giving thanks, tell yourself why you’re grateful to be alive. Come up with at least one reason. It sounds simple, but starting your day with gratitude sets a positive tone for your whole day. It makes a difference. Eat breakfast. Breakfast kick-starts your metabolism, helping you burn calories … Continue reading HOW TO MAKE SURE YOU HAVE A GOOD DAY: 7 THINGS YOU CAN DO